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Just In Time:
12-Week Holiday Fitness Program

Stay strong, steady, and stress-free this holiday season.
 

Most people lose strength and momentum between Thanksgiving and New Year’s — then spend January trying to get it back.
 

Let’s change that.
 

At Sparrow Functional Fitness, our Just in Time program helps you move, stretch, and strengthen through the holidays — so you can enjoy them pain-free, balanced, and confident.

Functional fitness training session for adults over 50 in Huntersville NC

What's Included? 

  • 2 personalized training sessions per week for 12 weeks

  • Core, balance, mobility, fall prevention and strength training designed for adults 45+

  • Flexible options — when you’re traveling, you’ll receive Zoom or printout workouts to stay on track

  • Supportive, concierge-style training that adapts to your needs each session

  • Bonus: One complimentary Stretch Session when you register before November 1st

Client ready for stretch session

Early Bird (By 11/1): $100/ week
Standard: $125/ week

Program Investment

Ready to Get Started?

Your stronger, steadier holiday season starts here! 

Schedule Your Free Consultation TODAY! 

HFFA Location ONLY:

11725 Verhoeff Drive

Huntersville, NC 28078 

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