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Free Balance Screening for Adults
Who Want to Stay Steady and Independent

A free, one-on-one balance screening for adults who want clarity and confidence — no pressure, no obligation.

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What This Is

This free balance screening is a short, guided session designed to look at:

  • Balance and stability

  • Lower-body strength

  • Confidence with everyday movements

This is not a workout and not a medical exam — just a calm, informative starting point.

Who Should Consider This

  • Adults 50+ who want peace of mind

  • People noticing subtle changes in balance or strength

  • Those who prefer private, one-on-one settings

  • Adults returning to activity after physical therapy

  • Anyone wanting to stay ahead of fall risk

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What to Expect

  • One-on-one screening in a private, quiet studio

  • Simple movements such as standing from a chair, reaching, and stepping

  • Clear explanations in plain language

  • Time to ask questions

What You'll Leave With

  • A better understanding of your balance and strength

  • Insight into what’s working well

  • Guidance on whether anything needs attention

Schedule Your Free Balance Screening

Appointments required
📞 Call 704-703-7771
(If we’re with a client, please leave a message.)

Frequently Asked Questions

How long does the balance screening take?

About 20 minutes.

Do I need to wear workout clothes?

No. Comfortable clothing and supportive shoes are fine.

Is this physical therapy?

No. This is a fitness-based screening, not a medical service.

Will I be pressured to sign up for anything?

No. This screening is purely informational.

Is this safe if I’ve had joint issues or surgery?

Yes. Movements are adapted and guided for safety.

What if everything looks good?

That’s great — reassurance is valuable.

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Is this covered by insurance?

No. This is a complimentary fitness screening.

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