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Senior Exercise Competition May 2023
I cannot thank you enough for helping Dad find his spark again!!! He is in such a weird place and had all but given up. He is a whole new man. You are making a huge difference in someone's life whether you know it or not. Again, thank you for your inspiration.
… I have never used a trainer before but wanted to challenge myself in some way before a big birthday and started training with Mandy… now I feel stronger and healthier than I ever imagined - and now love lifting weights (a miracle) and have a few muscles I didn’t know I had. She knows how to challenge you yet keep you from injuring yourself….
Mandy, thank you for meeting me where I’m at… I am also deeply appreciative of your many skills which allow you to vary the workouts… we can do tai-chi when I wasn’t in the mood or able to do a hard core normal workout. I feel great!
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