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Training

Training Options:

We offer several styles of training to ensure we are meeting clients needs.

 

- 1-on-1 Personal Training

- Small Group (3-4 people)

- Buddy Training (2 people)

- Large class Training 

- Now Offering ONLINE personal and group training 

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Personal training focused on your need while meeting you where you are.  Is your goal to get stronger? Have more endurance? Be able to play on the ground?  Take your boat out? Strength, Mobility & Endurance.

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Grab a few friends and lets have fun getting stronger while having fun!  We will have a common goal for the group and have fun working together! 

Machines, Tabata, whatever  

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Are you looking for a specific training option? Reach out, I bet we can accommodate!  

PLANS

Find one that works for you

  • 55+ Fall Competition

    40$
     
    Fall 2023 55+ Fitness Comp. 10/14/2023.
    Valid for 3 months
  • Non-Member fee for Competition

    10$
    Every month
    Fee for non-members
    Valid for 3 months
  • 2x/ wk for 4 weeks

    520$
    Every 4 weeks
    2x's per week 1-on-1 Personal training,
     
  • 1x / wk for 4 weeks

    280$
    Every 4 weeks
    1x per week for 4 weeks 1-on-1 Personal training
     
  • Personal Training- Full Session

    85$
     
    1-on-1 Personal training Single Occurrence
     
  • Group- online and at gym 2x/wk- 4 weeks

    200$
    Every 4 weeks
    Small Group (4-6 people) 2 x per week for 4 Weeks In person and online
     
  • Online 1 on 1 training 2x/wk for 4 wks

    280$
    Every 4 weeks
    2x/wk for 4 weeks-30 min online personal training session.
     
  • ONE TIME Online

    45$
     
    One Time Online Personal Training Session
    Valid for 3 months
  • Buddy Training- 2 clients- 2x per week

    780$
    Every 4 weeks
    2x's per week Buddy Training- 2 clients
     
  • Friday Small Group

    25$
     
    Friday Small Group Per Session
    Valid for 3 months
  • Personal Training 6 months 2x per week

    520$
    Every 4 weeks
    One on One Personal Training for 6 months 2x per week
    Valid for 24 weeks

Plan automatically renews every 4 weeks.

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