Training
Training Options:
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We offer several styles of training to ensure we are meeting clients needs.
- 1-on-1 Personal Training
- Small Group (3-4 people)
- Buddy Training (2 people)
- Large class Training
- Now Offering ONLINE personal and group training
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Personal training focused on your need while meeting you where you are. Is your goal to get stronger? Have more endurance? Be able to play on the ground? Take your boat out? Strength, Mobility & Endurance.
Grab a few friends and lets have fun getting stronger while having fun! We will have a common goal for the group and have fun working together!
Machines, Tabata, whatever
Are you looking for a specific training option? Reach out, I bet we can accommodate!
PLANS
Find one that works for you
55+ Fall Competition
40$ÂFall 2023 55+ Fitness Comp. 10/14/2023.Valid for 3 monthsNon-Member fee for Competition
10$Every monthFee for non-membersValid for 3 months2x/ wk for 4 weeks
520$Every 4 weeks2x's per week 1-on-1 Personal training,Â1x / wk for 4 weeks
280$Every 4 weeks1x per week for 4 weeks 1-on-1 Personal trainingÂPersonal Training- Full Session
85$Â1-on-1 Personal training Single OccurrenceÂGroup- online and at gym 2x/wk- 4 weeks
200$Every 4 weeksSmall Group (4-6 people) 2 x per week for 4 Weeks In person and onlineÂOnline 1 on 1 training 2x/wk for 4 wks
280$Every 4 weeks2x/wk for 4 weeks-30 min online personal training session.ÂONE TIME Online
45$ÂOne Time Online Personal Training SessionValid for 3 monthsBuddy Training- 2 clients- 2x per week
780$Every 4 weeks2x's per week Buddy Training- 2 clientsÂFriday Small Group
25$ÂFriday Small Group Per SessionValid for 3 monthsPersonal Training 6 months 2x per week
520$Every 4 weeksOne on One Personal Training for 6 months 2x per weekValid for 24 weeks
Plan automatically renews every 4 weeks.